Tuesday, May 21, 2013

Going to the GYM

Happy. After many stressful days/weeks, I finally go to the gym this morning. I did the cross trainer for 40 minutes and I am surprised that I can do that after many years of no-exercise. The feeling that I have after the gym is I am more relaxed and happy. It sure has destressed me some how and I feel wonderful.

I should have did the Zumba too but I was a bit reluctant as I feel that the dance may be too tough for me to follow. However, after watching the Zumba for thirty minutes, I think I will join next week. It is a good workout and if I am not wrong, it is some sort like modern dance. Modern dance, I like it so I will join the next class.

Stressful. It has been a very very and extremely stressful weeks for me and this has been going on for the last few weeks. Work is compiling and all are very urgent so much so that I dont know which to do first. This will go on for another few weeks. Guess, have to go to gym more often to destress.

May do a bit of travelling and most like going to Spore next week. So after all the hard stressful work, finally I can go somewhere to enjoy myself.